What level of contact to expect at PoCo Karate?
I get this question a lot from new students and their parents. The short answer is Karate is a contact activity, but we don't do full...
What level of contact to expect at PoCo Karate?
Cultivating Intrinsic Motivation
How long does it take to get a Black Belt?
The Importance of Humility
What is the best martial art?
Free Karate Class - PoCo Sports Festival -July 15th @ 1pm at Gates Park.
Training with an injury
Sensei Jascha earns Shodan in Kobudo!
The importance of a quality Karate Gi (uniform)
Mental Health Awareness Week - #MyStory
Double Gold Medals at 2023 Karate BC Provincial Championships!
Black Belt is not a destination
Karate: Way more than punching and kicking.
Congratulations to Kobudo Students!
51st Annual Winter Beach Practice @ English Bay, Vancouver
PoCo Karate joins the Port Coquitlam Sports Alliance
The importance of Kata
Karatedo - A Peaceful Pursuit
Kobudo at PoCo Karate
Dojo Kun (Training Hall Rules)